Fitness goals redefined 2022 by Exercise-anathema Moi šš»♀️šš»š
March 2022 If someone had asked me this question “What do you do to stay fit?” a decade ago, my nonchalant answer would've been “cornflakes, coffee and potatoes š” .. Having fortunately been blessed with good metabolism, I always believed that eating good food in moderation would hold me in good stead for a healthy life (glorious twenties eh šš).. I would still continue to dabble in sports activities during office events, especially throwball and Table Tennis , more for fun rather than with a lofty end goal of fitness in mind šš
šš»♀️. Fun times - beach throwball and late night table tennis practice šš»♀️šš»šš» While past couple of years have been extremely busy, going to office including taking local train ensured that there was a semblance of an active lifestyle. For someone like me who prefers curling up with Kindle š during spare time, spending time on exercise was anathema šš. All that changed during last two years with working from home and longer working hour