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Fitness goals redefined 2022 by Exercise-anathema Moi 💁🏻‍♀️👊🏻😁

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March 2022 If someone had asked me this question “What do you do to stay fit?”   a decade ago, my nonchalant answer would've been “cornflakes, coffee and potatoes 😉” .. Having fortunately been blessed with good metabolism, I always believed that eating good food in moderation would hold me in good stead for a healthy life (glorious twenties eh 😋😜).. I would still continue to dabble in sports activities during office events, especially throwball and Table Tennis , more for fun rather than with a lofty end goal of fitness in mind 😁😅💁🏻‍♀️. Fun times - beach throwball and late night table tennis practice 💁🏻‍♀️💃🏻👊🏻 While past couple of years have been extremely busy, going to office including taking local train ensured that there was a semblance of an active lifestyle. For someone like me who prefers curling up with Kindle 📖 during spare time, spending time on exercise was anathema 🙄🙄.  All that changed during last two years with working from home and longer working hour

The iconic moments when genes say Déjà vu ;)

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August 2016  (Source: Google) I burst into laughter watching the latest John Oliver segment on the absurdity of Trump insinuating that Barack Obama was the founder and Hillary Clinton was the co-founder of ISIS; John Oliver, host of HBO's popular show Last Week Tonight, is redefining comedy and journalism in profound ways ( Time has termed it the John Oliver effect ) - the show is a satire that covers politics, news and current events. While I was watching this, hubby returned from work and even before the poor guy could say "Hi", I started animatedly telling him about this episode. To recreate a picture perfect image of this moment in your mind, imagine a person walking 🚶 being suddenly hit by a torrential rain of words☔ and waves of laughter 🌊 - its on these days that hubby feels he has married a blizzard 👰😜😇! At that exact moment, I suddenly had an uncanny feeling that I had "been there, done that"; and lo behold, rewinding my memory reel a c